Anger and frustration are universal human emotions, but that doesn’t mean you have to be a victim of negative feelings. As adults, we have an obligation to our family and ourselves to avoid allowing our emotions from getting the best of us. Let’s face it. Parenting is tough! When you simply want to pee alone or take a shower for more than two minutes without hearing little footsteps outside the curtain, it can be incredibly frustrating. Or, when you’ve told your child for the